Dallas has been a massage therapist since 2016 and has developed a style of massage that is condition-specific and treatment-oriented. In other words, she utilizes deeper pressure, and factors in clients lifestyles when working with clients. She likes to think of massage as a conversation, not only are she and her clients conversing but she is ‘listening to the muscles’ and adapting her treatment plan to what the clients body has to say. Dallas enjoys educating her clients on how the body functions and helping them to better understand what is going well, or not so well, in their muscular system. Whether you are experiencing ‘tech neck’, whiplash, or an athletic injury Dallas has the knowledge and passion to help guide you back to feeling comfortable in your body.

In 2022 Dallas received her certification as a Manual Lymphatic Drainage Therapist, she was trained using the Vodder Technique by Klose Training. With her Lymphatic Drainage training she can work with post-surgical edema/swelling, lymphedema, and chronic venous insufficiency. Additionally, she is trained in cupping.

Dallas is a proud member of the AMTA (American Massage Therapy Association).

Dallas and her husband, Ben, reside in Helena with their rescue pup Boston the Boston.

Dallas has been a massage therapist since 2016 and has developed a style of massage that is condi... Read More

Coco is a Phase 1 Certified Ideal Protein Coach. Coco studied at the Helena College of Technology with an emphasis on small business management and entrepreneurship. She has over 10 years of experience in the fitness and health industry and over ten years of experience in marketing and business operations.

Coco is a Phase 1 Certified Ideal Protein Coach. Coco studied at the Helena College of Technology... Read More

A native of Conrad Montana, Dr. Sheridan Jones started his college at Carroll College before continuing his post graduate education at Northwestern. Dr. Jones is full body certified in Active Release Technique, certified in Graston Technique, and has extensive training in treatment not only for conditions of the spine, but problems effecting the extremities. He is a certified Titleist Performance Institute medical professional which focuses on the evaluation and treatment of golf related injuries and performance issues. He lives in Helena with his wife, Tara and son Thomas and their 2 old dogs. Dr Jones is a sports fanatic especially golf and football. Dr Jones is a member of several professional and service organizations.

A native of Conrad Montana, Dr. Sheridan Jones started his college at Carroll College before cont... Read More

Dr. Michael Morris has been active in the Helena and Jefferson County sports community since being part of the Saints football team at Carroll College. After receiving his Bachelors of Arts Degree from Carroll he attended post graduate schooling at Northwestern Health Sciences University in Bloomington, MN. Both he and his wife Dani are Montana natives and together they have 5 children Izzy, KK, Gray, Gabi and Trey. Dr. Morris is certified in Dry Needling Technique, A Certified Medical Examiner and a member of the Montana Chiropractic Association. He looks forward to helping you realize the benefits of chiropractic care.

Dr. Michael Morris has been active in the Helena and Jefferson County sports community since bein... Read More